Why It’s Important to Choose Organic Produce
Discover the benefits of choosing organic produce for your health and the environment. Learn about the Dirty Dozen and Clean Fifteen to make
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Dr. Michelle Green
Jul 63 min read
Why It’s Important to Swap to Clean Beauty
Switch to clean beauty to reduce toxins and support health. Discover the benefits of using products with safe, effective ingredients.
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Dr. Michelle Green
Jun 302 min read
DIY Herbal Popsicles: A Healthy and Fun Summer Treat for Kids
If your kids are like mine, they absolutely LOVE popsicles! These refreshing treats are a staple during the summer months, offering a...
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Dr. Michelle Green
Jun 264 min read
Unveiling the Hidden Dangers of High-Fructose Corn Syrup: What You Need to Know and Healthier Alternatives
In recent years, high-fructose corn syrup (HFCS) has become a hot topic in the health and wellness community. You’ve likely seen it...
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Dr. Michelle Green
Jun 153 min read
The Hidden Dangers of Plastic: How to Reduce Your Exposure and Make Healthier Choices
Discover the hidden dangers of plastic on your health and how to reduce your exposure with simple, practical swaps. From reusable bags to be
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Dr. Michelle Green
Jun 152 min read
The Power of Vitamin C: Essential Benefits and Sources
Vitamin C is a vital nutrient that supports immune health, collagen formation, and more. Learn about its benefits, recommended daily intake,
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Dr. Michelle Green
Jun 122 min read
DIY Cleaning Products: Natural Solutions for a Non-Toxic Home
Discover simple, effective DIY cleaning products for a non-toxic home. Learn how to make natural cleaners with baking soda, vinegar, vodka,
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